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Jazz Dance Basics – Stretching【アサノユーナ】

6分34秒
🗣️ Message from 【アサノユーナ】 🗣️
Flexibility is especially important in jazz dance.
Expand your range of motion with stretching before you dance, and move with greater freedom and fluidity !

💡 About the Lesson
Improve your flexibility and range of motion while focusing on how you use your body in dance.
Gently release tension and build a strong, flexible body that supports your expression and performance !

✨ Recommended for:
✅ Those who want to improve flexibility and range of motion
✅ Those who want to build a more flexible and fluid body
✅ Those who want to develop a body that supports their dancing

【Click here for instructor profile】