🗣️ Message from AKI 🗣️
Today’s main focus is the Chicken Head!
This movement really relies on chest isolation, so try to focus on improving your isolation technique while also becoming more aware of what’s happening inside your body.
As you practice, pay attention to the connection between your movement, your breathing, and your inner body awareness.

💡 About the Lesson
In this lesson, we’ll be learning Chicken Head, a fundamental step in HIPHOP.
We’ll break down the movement step by step, with a focus on how to use your neck and upper body, as well as how to catch and ride the rhythm and groove.
Even if you’re trying Chicken Head for the first time, you’ll be able to follow along with confidence.
This lesson is perfect for anyone who wants to build a strong foundation in HIPHOP and develop solid basic movement skills.

✨ Recommended for:
✅ For anyone who wants to learn Chicken Head thoroughly from the basics
✅ For anyone who wants to improve their upper-body control and learn how to catch the rhythm and groove
✅ For anyone who wants to take their HIPHOP fundamentals to the next level

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