🗣️ Message from MEDUSA 🗣️
Core strength will be even more important this time.
Visualize a strong, stable axis through your body and really establish your center.

Engage your core and lengthen through your spine, keeping your alignment clean and lifted.

And relax!
Release any unnecessary tension so you can move with fluidity and control, without overusing extra muscle.

Think of “kushizashi konnyaku” — like a skewer running straight through you.
The center is firm and stable, but the body around it stays soft and flexible.

Stay present, enjoy the movement, and give it your best! 😊

💡 About the Lesson
This class focuses on developing strong core strength and a stable axis.
Dancers learn to engage their center while releasing unnecessary tension, allowing for both control and fluidity.

Relax, stay present, and enjoy discovering your full potential.

✨ Recommended for:
✅ For those who want to increase their combinations and variations.
✅ Those who want to dance using their whole body, not just their arms
✅ Anyone who wants to level up the power and sharpness of their WAACK

【Click here for instructor profile】