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WAACK Advanced (Twirl) Part 4 〜 Vertical Arm Rotation & Flow 〜【MEDUSA】

配信予定
17分39秒
2026年5月29日 18:00 配信開始予定
🗣️ Message from MEDUSA 🗣️
Everyone, we need to keep strengthening our core, or we won’t be able to keep up—so make sure to work hard on your basics!

The “wringing out a towel” image is really important.
Visualize what’s happening inside your body and learn to use it well.

Once you get used to it, dancing with that kind of body control will start to feel really good ☺️

Keep your center strong! Stay relaxed on the outside!
Let’s go! 💪

💡 About the Lesson
This is a foundational class focused on core awareness.
While engaging the inner muscles, we work on proper alignment and build a stable center.

Keep the center strong and the surface relaxed.
Let’s learn to use the body correctly and experience the joy and comfort of dancing together.

✨ Recommended for:
✅ For those who want to increase their combinations and variations.
✅ Those who want to dance using their whole body, not just their arms
✅ Anyone who wants to level up the power and sharpness of their WAACK

【Click here for instructor profile】