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WAACK 〜 Shoulder Stretch 〜【MEDUSA】

4分54秒
🗣️ Message from MEDUSA 🗣️
This time, as part of building our bodies, we’re doing stretching!
I’m teaching some important stretches that use the floor to help you better understand your body’s range of motion and how it moves.
I explain everything slowly and carefully, so let’s do our best together!

💡 About the Lesson
This time, as part of building our bodies, I’m introducing stretches that use the floor.
I slowly and carefully explain important stretches that help you understand your body’s range of motion and how it moves.

✨ Recommended for:
✅ For those who want to increase their combinations and variations.
✅ Those who want to dance using their whole body, not just their arms
✅ Anyone who wants to level up the power and sharpness of their WAACK

【Click here for instructor profile】