WAACK 〜 Chest Stretch 〜【MEDUSA】
2分35秒
🗣️ Message from MEDUSA 🗣️
Chest stretch! Let’s increase your range of motion!
By the way, this is great for waking yourself up, and it quickly loosens up your whole body—perfect for warming up (lol).
Give it a try!
💡 About the Lesson
If your chest is tight, your isolations and waves will feel stuck.
Use this stretch to release your thoracic spine and unlock your arms’ full range of motion.
It wakes your whole body up instantly, so it’s perfect for warming up.
Make it a must before you dance! 🔥
✨ Recommended for:
✅ For those who want to increase their combinations and variations.
✅ Those who want to dance using their whole body, not just their arms
✅ Anyone who wants to level up the power and sharpness of their WAACK
【Click here for instructor profile】
Chest stretch! Let’s increase your range of motion!
By the way, this is great for waking yourself up, and it quickly loosens up your whole body—perfect for warming up (lol).
Give it a try!
💡 About the Lesson
If your chest is tight, your isolations and waves will feel stuck.
Use this stretch to release your thoracic spine and unlock your arms’ full range of motion.
It wakes your whole body up instantly, so it’s perfect for warming up.
Make it a must before you dance! 🔥
✨ Recommended for:
✅ For those who want to increase their combinations and variations.
✅ Those who want to dance using their whole body, not just their arms
✅ Anyone who wants to level up the power and sharpness of their WAACK
【Click here for instructor profile】
